NO MORE YELLING AT YOUR PRE-TEENS
Written for busy moms ready to transform their home and family dynamics with a clear, guided path to calm and connection.
Moms, Stop Yelling at Your Pre-Teens in 30 Days or Less with the Secret Serenity Switch (That 97% of Moms Don’t Know About)
Written for busy moms ready to transform their home and family dynamics with a clear, guided path to calm and connection.
Moms, Stop Yelling at Your Pre-Teens in 30 Days or Less with the Secret Serenity Switch (That 97% of Moms Don’t Know About)
Unlock the Hidden Path to Calm Parenting and Transform Your Family Dynamics for Good
Hit Play (Make Sure Your Sound Is Turned ON!)
30-Day Money Back Guarantee
What is Secret Serenety Switch?
Most people think that staying calm around their kids is just a matter of having more patience. But the truth is, patience alone won’t solve the problem. The real issue lies in how our brains are wired to react when we’re stressed and overwhelmed.
That’s why I developed the Secret Serenity Switch, a simple, powerful method that taps into the natural pause your brain needs to shift from reactive mode to responsive mode. This approach is designed to help you stay grounded, calm, and in control, no matter how chaotic things get.
Unlike other methods that rely on willpower or complicated systems, the Secret Serenity Switch works with the brain’s natural patterns. It helps you reset in those crucial moments, giving you the space to pause, breathe, and choose your response rather than react.
You’ll learn how to activate this switch and use it to navigate even the toughest parenting moments with grace and calm.
This is not just about managing your emotions—it’s about transforming how you approach parenting altogether. When you activate the Secret Serenity Switch, you’re able to communicate with your kids in a way that builds trust, cooperation, and respect, all without raising your voice.
Dear Busy Moms,
I know you're exhausted. Every day feels like an uphill battle, filled with moments where you’re on the brink of yelling.
You’re pulled in a million directions, with endless demands from your kids, household, work, and all the invisible responsibilities that come with being a mom. It’s overwhelming, frustrating, and sometimes, it feels like the only way to get their attention or cooperation is to raise your voice.
You never planned on being the mom who yells. But here you are, caught in a cycle that leaves you feeling guilty, exhausted, and disconnected from your kids.
I get it. The chaos, the noise, the constant requests and backtalk—they wear you down. And even though you tell yourself you’ll stay calm, those triggers push you over the edge again and again. But what if I told you there’s a better way?
A way to regain control, stay calm, and get the respect and cooperation you crave from your kids—without the yelling, the guilt, or the tears. It’s possible, and it starts with activating the Secret Serenity Switch.
Curious About What You're getting?
Here's Some Recent feedback from Mindful Mothhood Readers...
Amy G.
This book changed how I approach every day. I used to feel like I was constantly rushing, constantly stressed. Now I take a few deep breaths and remind myself to be present, and it’s made a world of difference. My kids can feel it too—we’re more connected, and I’m more patient than I ever thought possible.
Nina R.
I was always chasing perfection, and it left me feeling guilty and exhausted. ‘Mindful Motherhood’ helped me see that I don’t have to have it all together all the time. It’s given me tools to be kinder to myself and more present with my kids
Emily T.
This book has truly been a lifeline for me! I used to feel so overwhelmed with all the demands of being a mom, but the mindfulness techniques in this book have helped me slow down and really appreciate the small moments with my kids. I feel more patient, present, and connected with them, and it's changed how I approach motherhood entirely.
Rachel W.
I didn’t think I had the time or energy to add mindfulness to my life, but this book makes it so simple and practical. I started incorporating a few mindful practices into my day, and it has made a world of difference. I’m more relaxed, less stressed, and even my kids have noticed how much calmer I am
30-Day Money Back Guarantee
Plus Get 3 Bonuses Worth $97.00 When You
Get Mindful Motherhood TODAY For FREE...
Social Media Detox Journal
Printable PDF
In today’s digital world, it’s super important to find a balance and stay mindful. Our social media detox journal is here to help you unplug from your devices and reconnect with yourself. Take back your time, boost your energy, and clear your mind.
INCLUDED
Anti-Anxiety Journal
Printable PDF
ackle anxiety and stress with our anti-anxiety journal. Inside, you’ll find soothing exercises, helpful prompts, and tips to help you relax and find peace. Take charge of your anxiety and enjoy a calmer, more peaceful life.
INCLUDED
Mood Tracker
Printable PDF
Get a better understanding of your emotions with our mood trackers. These beautifully designed pages help you keep track of your moods, spot patterns, and boost your emotional self-awareness—an important part of staying mentally healthy.
INCLUDED
30-Day Money Back Guarantee
Finally, say goodbye to feeling overwhelmed by constant demands, losing your patience during chaotic moments, and the guilt of not being fully present with your children..
Tired of feeling like you’re always rushing from one task to the next, never having time for yourself, and constantly feeling like you're not doing enough as a mom?
Have you ever felt like you’re juggling a million things but still not fully connecting with your kids, the stress of motherhood is taking over your peace of mind, or you’re losing yourself in the daily chaos?
And not having the tools to stay calm when everything feels overwhelming, the time to pause and be present with your family, or the energy to take care of yourself amidst all the demands?
If this sounds like you, don't worry! We created Mindful Motherhood to help you fix all that for $49.00 Just $14.95!
30-Day Money Back Guarantee
How One Mom Went from Stressed to Serene—And You Can Too
Discover the mindful approach that transformed one mom’s everyday stress into moments of calm, clarity, and deeper family connection
Dear Mom,I know exactly how you feel.
You’re doing your best to be everything for everyone—keeping up with work, managing the household, raising happy and healthy kids—and yet, despite your best efforts, it still feels like you’re barely holding it all together.
It’s like you’re constantly pulled in a thousand directions, never truly present in any one moment.
You feel overwhelmed, exhausted, and sometimes even a little lost in the chaos of it all.
If you’ve ever felt like that, you’re not alone. And I’m here to tell you that there is a way out of the constant overwhelm.I’ve been there.
I know how it feels to constantly be on edge, trying to manage everything while feeling like you’re failing at all of it.
But I found something that changed everything for me—and it can change everything for you too.
There’s that never-ending list of things to do, the tantrums, the sleepless nights, and the constant pressure to be the “perfect mom.”
It’s enough to make anyone feel stressed and disconnected.
You love your family more than anything, but sometimes you just wish you could breathe—to slow down, enjoy the little moments, and let go of the pressure.
It’s more than just being tired, isn’t it? It’s the overwhelming pressure to be everything to everyone. It’s the mental load of keeping track of a hundred tiny details—what needs to go in the school lunches, which day is soccer practice, what bills are due, and when.
It’s the constant juggling act, trying to be the perfect mom, partner, and employee, while barely finding time to breathe.
And then there’s the emotional toll. The guilt. The self-doubt. The constant worry that you’re not doing enough or that you’re not doing it “right.” Every time you snap at your child out of frustration or forget an important task, the guilt comes flooding in.
Why can’t I just stay calm? Why does this feel so hard?
You want to be present. You want to enjoy these precious moments with your kids. You want to be patient and loving, to create a peaceful, happy home. But instead, you feel like you’re constantly reacting—always one step behind, always trying to catch up.
It's exhausting. And it’s not sustainable.The thing is, you’ve probably tried to fix this before. Maybe you’ve read articles about “self-care” or tried to fit in some deep breaths when things get tough.
But it never really sticks, does it? Life moves too fast, and before you know it, the chaos creeps back in.But what if I told you that there’s a way to break the cycle? A way to find peace and connection, even in the busiest, most stressful moments of motherhood?
just $14.95 now - PRICE GOING UP to $47 SOON!
Only a Few Days Left
Only $49.95 $14.95 today
Save $35.00 today On Sale!
Download The eBook For $49.95 Only$14.95 Today! Delivered Instantly. Start Reading In The Next 2 minutes.
Now Available For Instant Download
30-Day Money Back Guarantee
A few years ago, I was where you might be right now—constantly overwhelmed, frustrated, and exhausted. I loved my kids, but I often felt like I was just going through the motions.
I would wake up every morning with a to-do list a mile long and go to bed feeling like I hadn’t accomplished anything meaningful.
One afternoon, after yet another stressful day, I found myself yelling at my kids over something small. The guilt hit me like a ton of bricks.
I didn’t want to be this kind of mom. I wanted to enjoy my time with them, not just survive it.That’s when I decided something had to change.
I started experimenting with mindfulness practices, but most of them didn’t fit into my busy life.
I didn’t have time for 30-minute meditations or long yoga sessions.
What I needed was something quick and practical—something I could do right in the middle of a stressful moment.And that’s how I created The Serenity Switch.
I started using it during the most chaotic parts of my day—when my kids were arguing, when I felt overwhelmed with work, or even just when I was rushing through the day. Each time, I’d pause, take a deep breath, and refocus.
Slowly but surely, I noticed a shift. I was calmer.
I was more patient. And I was more present with my kids now, I use The Serenity Switch Method every day. It’s become my go-to tool for staying grounded, even in the midst of the chaos. And it can do the same for you.
If this sounds like you, don't worry! We created Mindful Motherhood to help you fix all that for $149.00 Just $14.95!
30-Day Money Back Guarantee
30-Day Money Back Guarantee
So, what will Mindful Motherhood do for you?
Instant Calm in Stressful Moments: With The Serenity Switch, you’ll be able to shift from feeling stressed and overwhelmed to calm and centered in just a few moments. No more snapping at your kids or feeling frazzled all day.
Deeper Connection with Your Family: When you’re calm and present, your relationships improve. You’ll find more meaningful moments with your kids, and you’ll start to enjoy your time with them again.
Practical and Easy to Use: The Serenity Switch fits right into your busy life. You don’t need a quiet room or hours of free time—you can use it anytime, anywhere.
Less Guilt, More Peace: By practicing mindfulness, you’ll start to let go of the pressure to be perfect. You’ll be kinder to yourself, more patient with your kids, and more accepting of the messy, beautiful moments of motherhood.
You might be thinking, “But will this really work for me?”
The answer is yes, because The Mindful Motherhood Book isn’t about changing your entire life overnight.
It’s about small, intentional shifts that make a big difference.
If you can spare just a few minutes a day, you can start to see real changes in how you feel and how you connect with your family
.
Imagine this: You wake up in the morning, and instead of feeling rushed and stressed, you feel grounded and calm.
When your child has a meltdown, you don’t lose your temper—you take a deep breath, you respond with patience and love.
Your kids start to notice the difference too.
They feel more connected to you, and your home becomes a place of peace and presence, rather than stress and frustration.
You feel more in control, more joyful, and more connected to both your family and yourself.That’s what life could be like after you start using The Serenity Switch.
You have a choice. You can continue feeling overwhelmed and disconnected, or you can take action today and start using The Serenity Switch to bring more calm and connection into your life.
Order your copy of "Mindful Motherhood: Embracing Calm in the Chaos" today and discover how this simple mindfulness technique can transform your experience of motherhood.Don’t wait—your path to a more peaceful, fulfilling motherhood starts now.
Plus Get 3 Bonuses Worth $97.00 When You Get Mindful Motherhood TODAY For FREE...
free bonus #1
Social Media Detox Journal
PDF Printable
In today’s digital world, it’s super important to find a balance and stay mindful. Our social media detox journal is here to help you unplug from your devices and reconnect with yourself. Take back your time, boost your energy, and clear your mind.
INCLUDED FOR FREE
free bonus #2
Anti-Anxiety Journal
PDF Printable
Tackle anxiety and stress with our anti-anxiety journal. Inside, you’ll find soothing exercises, helpful prompts, and tips to help you relax and find peace. Take charge of your anxiety and enjoy a calmer, more peaceful life.
INCLUDED FOR FREE
free bonus #3
Mood Trackers
PDF Printable
Get a better understanding of your emotions with our mood trackers. These beautifully designed pages help you keep track of your moods, spot patterns, and boost your emotional self-awareness—an important part of staying mentally healthy.
INCLUDED FOR FREE
30-Day Money Back Guarantee
What You’ll Discover in "Mindful Motherhood: Embracing Calm in the Chaos"
Discover the practical mindfulness techniques known as "The Serenity Switch" that instantly shifts your mindset from stressed to serene
Find out how on page 37…
How to create meaningful moments of connection with your kids, even when your to-do list seems endless
Revealed in Chapter 3 on page 53…
Unlock the "Self-Compassion Formula" that helps you let go of guilt and perfectionism, embracing a more patient, present version of yourself
Discover this on page 125…
The powerful tool that makes stressful parenting moments easier to manage and helps you stay grounded in the middle of meltdowns
Find it in Chapter 3 on page 65…
The surprising truth about how mindfulness can transform your family dynamics, making everyday moments more peaceful and connected
Explained on page 108…
How to teach your kids emotional resilience using mindful parenting strategies that work for every age—from toddlers to teens
Chapter 6 reveals the path forward on page 59…
The 3-minute mindfulness practice you can do anywhere to instantly reset your emotional state when stress peaks
See how on page 53…
The most common mistakes moms make when trying to balance it all, and how to avoid them without sacrificing your well-being
Find guidance page 37…
How to practice mindful communication with your children, so they feel heard, understood, and emotionally secure
Strategies revealed on page 56…
The game-changing secret to letting go of the pressure to be the "perfect mom" and embracing a more compassionate, realistic approach to motherhood
Uncovered on page 122…
The daily mindfulness rituals that will help you stay calm, grounded, and present in your home, creating a sanctuary of peace
All revealed in Chapter 5 on page 100…
Why self-care is essential for every mom, and how to prioritize it even when time is short
Practical self-care tips included throughout the book...
Real stories of moms just like you who overcame overwhelm and found joy, peace, and presence in their busy lives through mindfulness
Discover their journeys all throughout the book…
How to navigate setbacks in your mindfulness journey with resilience and flexibility, ensuring long-term success and peace of mind
See how in Chapter 10 on page 212…
Learn how to model mindfulness for your children, setting them up with lifelong tools for managing stress and emotions
Revealed in Chapter 5 ...
The key to using mindfulness to balance work, parenting, and self-care without feeling like you're constantly falling short
Find balance in Chapter 7 on page 143…
The game-changing secret to transforming conflicts into moments of connection with your partner using mindful communication.
Revealed on page 169.
The step-by-step guide to overcoming setbacks in your mindfulness journey and ensuring long-term success, no matter how busy life gets.
Unlocked on page 214.
And so MANY more practical strategies, mindfulness exercises, and heartfelt stories to support your journey of finding balance, connection, and peace in motherhood!
Imagine a Motherhood Where Calm, Connection, and Presence
Become Your Everyday Reality
You’ll wake up each day feeling grounded and confident, ready to take on the challenges of motherhood with a calm, unshakable presence.
Your relationship with your children will deepen as you engage with them fully, creating meaningful moments that leave them feeling seen, loved, and secure.
Stressful moments, meltdowns, and endless to-do lists won’t shake you. Instead, you’ll respond with grace and patience, feeling a sense of control over your emotions and your day.But this transformation doesn’t happen by chance.
If you truly want to break free from overwhelm, embrace mindfulness, and create a more peaceful, connected family life, you need a plan that works with your busy schedule—not against it.
The simple, practical techniques inside my book “Mindful Motherhood: Embracing Calm in the Chaos” are that plan—and when you claim your copy today, you’ll discover…
The practical mindfulness technique, "The Serenity Switch," that instantly shifts you from feeling frazzled to calm (Revealed on page 37!)
The surprising truth about how mindfulness can transform even the most chaotic moments of motherhood into opportunities for deeper connection with your family (Uncovered right away!)
The common mistakes moms make when trying to "do it all" and how to avoid them without sacrificing your well-being (Find out in Chapter 2 on page 18!)
How to let go of the pressure to be the "perfect mom" and embrace self-compassion so you can enjoy motherhood with more patience and ease (Discover the Self-Compassion Formula in Chapter 6!)
The 3-minute mindfulness practice that resets your emotional state, making stressful situations more manageable (Strategies on page 37!)
How to stay grounded during meltdowns, sibling fights, or when you're balancing work, parenting, and household chaos (Find your calm in Chapter 3 on page 65!)
The power of mindful communication with your kids, so they feel heard and understood, deepening your connection even when life feels hectic (Learn how on page 56!)
Real-life stories from moms who’ve used these mindfulness techniques to overcome burnout, guilt, and stress—finding more joy in everyday moments (Their journeys are revealed all throughout the book!)
How to teach your children emotional resilience using simple, age-appropriate mindfulness strategies (Whether they’re toddlers or teens, Chapter 6 on page 50 shows you how!)
Why self-care isn’t selfish and how to make it a part of your life, even with a packed schedule (Practical self-care tips included throughout the book!)
How to prioritize meaningful moments with your family and yourself, even when life feels overwhelming, so you can build stronger, more lasting connections (The mindfulness rituals revealed in Chapter 8 on page 55!)
The inspiring stories of real mothers who transformed their stress-filled days into mindful, joyful experiences with their families, and how you can too (All throughout the book!)
How to navigate the inevitable challenges that come with motherhood—without letting them derail your progress—with resilience, mindfulness, and hope (Discover the roadmap in Chapter 9!)
"Mindful Motherhood: Embracing Calm in the Chaos" gives you the tools, insights, and practical strategies to turn the overwhelm of motherhood into a life filled with calm, connection, and joy.
just $27.00 now - PRICE GOING UP to $149.00 SOON!
Only a Few Days Left
Only $49.95 $14.95 today
Save $35.00 today On Sale!
Download The eBook For $ 49.95 Only$14.95 Today! Delivered Instantly. Start Reading In The Next 2 minutes.
Now Available For Instant Download
30-Day Money Back Guarantee
Why 1,000+ Customers Recommend Us...
This book gave me the tools I didn’t know I needed.
“I used to feel constantly overwhelmed by all the demands of being a mom. Mindful Motherhood taught me simple ways to find calm, even during the busiest moments. Now I feel more present with my kids and more in control of my emotions.”
Tammy W.
I no longer feel like I’m just surviving motherhood.
This book helped me see that it’s possible to enjoy the chaos of motherhood without losing myself. The mindfulness strategies are practical and easy to incorporate, and I feel like a better, more present mom because of it
Joanna S.
A game-changer for my daily routine!
“I never thought I could fit mindfulness into my hectic schedule, but the techniques in this book are so easy to use. The Serenity Switch alone has transformed how I handle stress, and I’ve noticed a huge difference in how I connect with my family.”
Kelly G.
The Self-Compassion Formula changed everything for me
I was always hard on myself for not being the ‘perfect mom.’ this book helped me let go of that pressure and be kinder to myself. Now, I’m more patient with my kids and myself, and it’s made all the difference.
Amanda E.
Mindful Motherhood is the guide every busy mom needs
I didn’t think I had time for mindfulness, but this book showed me how to weave it into my everyday life. I’m less stressed, more focused, and finally feel like I’m truly connecting with my kids.
MyKayla I.
I feel more present and connected with my family than ever before.
Before reading Mindful Motherhood I felt like I was constantly rushing through the day. Now, I use the mindfulness techniques to slow down and really enjoy those moments with my family. It’s been life-changing.
MIa T.
30-Day Money Back Guarantee
frequently asked questions
How is this book different from other parenting or mindfulness books?
“Mindful Motherhood” is specifically designed for busy moms who feel overwhelmed by the demands of motherhood. Unlike other books that require long meditation sessions or abstract concepts, this book offers practical, easy-to-implement mindfulness techniques that fit seamlessly into your daily routine, no matter how chaotic.
I don’t have much time. Will I be able to practice these mindfulness techniques?
Absolutely! The mindfulness techniques in this book are designed for busy moms with limited time. Many of the exercises take just a few minutes and can be done in the middle of your daily routine—whether you’re making dinner, dealing with a tantrum, or driving your kids to school.
What exactly is "The Serenity Switch" mentioned in the book?
The Serenity Switch is a quick, practical mindfulness technique that helps you shift from feeling stressed and overwhelmed to calm and centered in just a few moments. It’s designed for those real-life, chaotic moments when you need to reset quickly without needing a quiet, peaceful space.
I struggle with being a "perfect mom." How will this book help me with that?
The book introduces the Self-Compassion Formula, a powerful tool to help you let go of the pressure to be perfect. It guides you through practical ways to embrace self-compassion, forgive yourself for parenting slip-ups, and focus on being more present, not perfect.
I have multiple kids of different ages. Will these strategies work for all of them?
Many traditional mindfulness techniques are hard to sustain because they feel time-consuming or complicated. The strategies in “Mindful Motherhood” are designed specifically for moms like you. They’re simple, practical, and easy to weave into your everyday routine, making them much more sustainable over the long term.
What if I don’t have any experience with mindfulness or meditation?
No experience is necessary! The book is written in a way that’s easy to follow, even if you’ve never practiced mindfulness before. It introduces the core concepts in a simple, relatable way and provides step-by-step guidance to get started right away.
How quickly will I see results after using the techniques in this book?
You’ll start to notice changes right away. Many moms report feeling calmer and more present after just a few days of using the techniques. Over time, as you incorporate mindfulness into your daily routine, you’ll see even more profound shifts in your emotional well-being and connection with your family.